Creamy Vegan Tomato Soup with Crunchy Masala Okra
This creamy vegan tomato soup is smooth, rich, and comforting without using dairy or cream. Made with simple pantry ingredients and blended until silky, it delivers classic tomato flavor while staying light and easy to digest.
Instead of bread or croutons, this soup is finished with Super Munchies Masala Okra Chips, adding a warm, spiced crunch that brings texture and flavor without gluten, nuts, or heaviness. It’s a simple, nourishing meal that works beautifully for lunch, dinner, or cozy evenings.
For maximum crunch, add the okra chips just before serving. For a softer texture, gently stir them into the soup.
Recipe Details
Recipe Category: Soup
Cuisine: Plant-Based / Comfort Food
Diet: Vegan
Servings: 2–3 bowls
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Method: Stovetop
Ingredients
Tomato Soup Base
• 1 tablespoon olive oil
• 1 small onion, finely chopped
• 2 garlic cloves, minced
• 1 can (400 g) crushed tomatoes
• 1 tablespoon tomato paste
• 1 cup vegetable stock
• ½ cup oat milk or soy milk
• ½ teaspoon smoked paprika
• Salt and black pepper to taste
Crunchy Topping
• 1 generous handful Super Munchies Masala Okra Chips
Optional Finish
• Fresh basil or parsley (optional)
• A drizzle of olive oil (optional)
Instructions
Step 1
Heat the olive oil in a saucepan over medium heat. Add the onion and sauté for 4–5 minutes until soft and translucent.
Step 2
Add the garlic and cook for about 30 seconds, until fragrant.
Step 3
Stir in the crushed tomatoes, tomato paste, vegetable stock, smoked paprika, salt, and black pepper. Bring to a gentle simmer and cook for 12–15 minutes.
Step 4
Lower the heat and stir in the oat milk or soy milk. Blend the soup using a hand blender or countertop blender until smooth and creamy.
Step 5
Taste and adjust seasoning if needed.
Step 6
Ladle the hot soup into bowls and top generously with Super Munchies Masala Okra Chips just before serving so they stay crisp. Finish with fresh herbs or a drizzle of olive oil if desired.
Nutrition & Dietary Notes
• 100% vegan
• Nut-free
• Dairy-free
• Creamy without added cream
• Light yet satisfying
• Crunch from real vegetables, not bread
Serving Suggestions
Serve hot as a comforting main meal or alongside a simple green salad. This soup is great for meal prep—store the soup separately and add the okra chips just before eating for the best texture.
Super Munchies
Masala Okra Chips
