High-Protein Vegan Overnight Oats with Crunchy Mango Chips

These high-protein vegan overnight oats are creamy, satisfying, and naturally sweet. Made with oats, soy yogurt, and a simple plant-based protein boost, they’re designed to keep you full and energized through busy mornings.

Finished with Super Munchies Mango Chips, this recipe adds a light crunch from real fruit instead of granola or nuts. The result is a balanced, allergen-conscious breakfast that feels nourishing without being heavy or overly sweet.

For the best crunch, add the mango chips just before eating. If you prefer a softer texture, gently crush them and stir them into the oats.

Recipe Details

Recipe Category: Breakfast
Cuisine: Plant-Based
Diet: Vegan
Servings: 1 large or 2 small portions
Prep Time: 10 minutes
Cook Time: None
Total Time: 6 hours (overnight soak)
Method: No-cook

Ingredients

Overnight Oats Base

• ½ cup rolled oats
• ¾ cup unsweetened soy milk
• ½ cup unsweetened soy yogurt
• 1 tablespoon chia seeds
• 1 tablespoon maple syrup
• ½ teaspoon vanilla extract

High-Protein Boost

• 2 tablespoons soy protein powder or pea protein powder
• Unflavored or lightly sweetened

Crunchy Topping

• 1 generous handful Super Munchies Mango Chips

Instructions

Step 1
Add the rolled oats, soy milk, soy yogurt, chia seeds, maple syrup, vanilla
extract, and protein powder to a bowl or jar.

Step 2
Stir well until everything is fully combined and smooth, making sure the protein powder is mixed in evenly.

Step 3
Cover and refrigerate overnight, or for at least 6 hours, until the oats thicken and become creamy.

Step 4
Before serving, give the oats a gentle stir to loosen the texture.

Step 5
Top with Super Munchies Mango Chips just before eating so they stay crunchy.

Nutrition & Dietary Notes

• 100% vegan
• High in plant-based protein
• Nut-free
• Dairy-free
• Naturally sweetened
• No cooking required

Serving Suggestions

Enjoy straight from the jar for an easy breakfast, or portion into containers for meal prep. These overnight oats keep well in the refrigerator for up to three days. Add fresh fruit if you like, or enjoy them as they are for a clean, protein-rich start to the day.

  • Super Munchies Mango Chips Packung mit knusprigen Mango Chips im Vordergrund, aus echten Mangos hergestellt und schonend vakuumgegart. Vegan und glutenfrei.
1 3

Super Munchies

Mango Chips

€2,99 EUR
€2,99 EUR €2,99 EUR
€5,98 100g
Sale Sold out
View full details